How can I stop overthinking and take action more quickly?

What's the purpose?

‘C'mon, get going, nothing happened.’

Remind us of essons and learnings to deal with life.

Why do I sweat (mostly on face) when I eat usually spicy food?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

What do dreams about dead people mean?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Always realise the purpose of thinking and don't deviate from it.

What are some hard rock or heavy metal bands that are overrated?

Anubhav Jain

Relive relevant moments.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

I’m British and I'm hella bummed about it. Wish I was American or even Canadian, ’cause let’s be real, Canada’s gonna end up part of the States anyway. What should I do?

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Protect us.

What's the purpose of the sun?

Did Obito ever fully redeem himself in everyone's eyes?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

Wake yourself up.

Why would my ex block me after I blocked him?

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

‘What am I doing?’

What is the use of thinking?

What role did China play in the signing of the "Beijing Declaration" between Fatah and Hamas? What other information is worth noting for talks among Palestinian factions in Beijing?

Let's discuss an example.

To find a solution, an active solution.

The purpose of thinking is-

If Jesus was crucified by Governor Pontius Pilate, why does the Quran deny his death?

Focus on solving and moving to the next problem.

‘It's not a life or death threat, it's over, it's small.’

Learn for the future.

Gun owners, imagine if an attacker comes to your home and takes your gun to use against you before you had the chance to pick it up. Would you regret owning a gun?

Can you roll your eyes to your foolish thoughts?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

The moment you deviate. Correct it.

Hi, I’m Jo. My best friend died 2 years ago today. My husband died 6 months later. So, I’m a depressed mess (we were married 28 years) and can’t shake it. Even my Brother is worried. Some days I don’t do anything, and avoid men cause I don’t want to date. Any suggestions? Thanks for reading.

it's like scratching a painful wound and then regretting it later.

Always wake up in the moment of overthinking and shouting stop in your mind.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What is your favourite summer outfit? Why?

‘No, that's stupid, what's relevant, what best can be done?’

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What is the experience of wearing a school uniform every day? Do people typically get used to it or dislike it?

Read patiently to clear your mind of baseless overthinking.

Decide.